20 minutes
@
$15.00
The benefits of using the vibration plate on a regular basis include muscle toning, weight loss, fat loss, increased metabolic rate, healthier endocrine system, better bone density, decreased cellulite and so much more! Body By Design’s high powered vibration plate moves at different frequencies and your muscles contract at incredible speeds as if you were exercising. Using the vibration plate is highly comparable to running on the treadmill. Just 10 min. is equivalent to an hour work out! Let's Shake It!